TRAINING AND NUTRITION

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   Longer, faster, smarter - race your first or race your fastest

   Training and coaching for beginners to experienced

   Get the edge - train with the guidance of a coach

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Quick links

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> Squad training time table

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> VO2max testing

> Sports we train

> Coaching team

Latest news  

> Peter Robertson places 5th at Boulder Peak triathlon. Story here.

> Josh Daniels claims second at GB youth championships. Story here.

> Training in St Kilda with new coach Troy Drinan. More info  

Train smarter, get fitter!

August special - save $50

Coming up

> Nossa training: 10 week program starts August 30th. Contact us

Race reports

> Lara Haume checks in from France. Story here

> Fiona Tyler's Kathmandu Adventure race. Story here