|
|
SIGNATURE |
PERFORMANCE |
CHAMPIONSHIP |
|
Minimum term |
3 months |
6 months |
6 months |
|
Monthly Fee |
$250 |
$350 |
POA |
|
Coach |
NCAS qualified |
Degree qualified |
Olympic experience |
|
Athlete limit per coach |
30 |
25 |
Currently 3 available |
|
Phone communication |
9am - 5pm (Mon-Fri) |
9am - 5pm (Mon-Fri) |
9am - 5pm (Mon-Fri) |
|
Email responses (weekdays) |
within 48 hours |
within 24 hours |
within 24 hours |
|
Initial consultation |
Phone |
Phone/Personal |
Phone/Personal |
|
Goal setting |
Toolkit |
Yes |
Yes |
|
Nutritional advice |
Toolkit |
Yes |
Yes |
|
Field Fitness Tests |
Yes |
Yes |
Yes |
|
Physiological testing |
Optional |
Optional |
Yes for those in Sydney |
|
Training evaluation |
Yes |
Yes |
Yes |
|
Program adjustments as required |
Fortnightly |
Weekly |
Daily |
|
Heart rate analysis and programming |
Yes |
Yes |
Yes |
|
Pace analysis and programming |
No |
Yes |
Yes |
|
Power analysis and pogramming |
No |
No |
Yes |
|
Race planning |
Tool kit |
Yes |
Yes |
|
Race evaluation |
Tool kit |
Yes |
Yes |
|
Race nutrition |
Yes |
Yes |
Yes |
|
Equipment advice |
Yes |
Yes |
Yes |
