Signature coaching

Time and attention from your coach will provide you with the motivation and training strategies to keep you moving forward and achieving more. methodology. Personal interaction, time efficient training and training tools are the signature elements of all HERT's coaching programs.  

Elements	Suitable for:	Benefits:
•  Tailored training program •  Race planning and evaluation •  Goal setting and reviews •  Fortnightly reviews	•  Fit and active people •  Competitive event orientated •  People of all ages and abilities •  Beginners and recreational athletes  •  Fitness enthusiasts •  Frequent travelers and beginners	•  Work with an experienced full time coach • Expert analysis and training feedback •  Gain all round fitness •  Develop sport specific strength and power • Personalised program with multiple activities •  Time effective training and improvements
Coaching fees: $250 per month $230 per month (paid annually)	Program format: Your coaching kicks off with an initial consultation followed by personalised coaching over an initial 3 month period.    Program comparison provides details of reviews, fees and communication.