Latest Tips and info  

> Getting started - for beginners

> Swim: Kicking bad habits

> Squad training time table

> August special - VO2max testing

> HERT Blog

> Links

How to achieve your full potential faster!

Latest news and results

> Chris Kemp wins Yeppoon Half Ironman - Story and results

> Peter Robertson second in sprint finish at London Triathlon - Story

> City to Surf - full set of PB's - HERT Results

Race reports

> Jen Dalgleish reports on Germany 70.3 IM

> Lara Haume and the final climb.

> Lara Haume checks in from France

> Fiona Tyler's Kathmandu Adventure.

Coming up  

> 24th August, Pub to Pub run

> 31st August, Swim Workshop: How to build a better kick

> This month: Save $50 on VO2 max fitness testing